The Roundtable

Winter conditioning begins

Winter conditioning begins

December 14, 2017

An after-school physical training program offers students chances to get in shape, build up muscle mass and prepare for spring sports, while not having to pay for a g...

Off-season athletes look to stay in shape

Off-season athletes look to stay in shape

December 19, 2016

Athletes are utilizing new equipment in the weight room during informal winter conditioning to stay in shape and prepare for spring sports. “It is an open program and is relatively...