The Roundtable

Eli Mundy ’19 leads a group of students in a walkout on March 14. The walkout
was part of a national movement organized by Never Again MSD.

School shooting sparks national gun conversation

April 11, 2018

Following the murder of 17 students at his school, Marjory Stoneman Douglas, senior David Hogg has gained national acclaim for his outspoken stance on gun control and school safety....

The EZ-bar curl.
Stand up straight while holding an EZ bar at the wide outer handle. The palms of your hands should be facing forward and slightly tilted inward due to the shape of the bar. Keep your elbows close to your torso. Curl the weight by contracting biceps and keeping your arms pinned to your side. When the bar reaches the top, pause for a second, then slowly uncurl the bar until you reach the starting position.
Works: Biceps

Winter conditioning begins

December 14, 2017

An after-school physical training program offers students chances to get in shape, build up muscle mass and prepare for spring sports, while not having to pay for a g...