In an exclusive interview with Malcolm Oakes, Stuart Hall’s unparalleled track and field sensation, we
delve into his remarkable running journey, exploring the thoughts and dedication that have propelled him through thousands of miles of cross country terrain.

Cross country, known for its unyielding demands, requires genuine character and unwavering discipline to conquer. Stuart Hall has a storied tradition in the sport, and Oakes has emerged as a standout figure, leaving a trail of awe-inspiring performances in his wake.

Oakes reflects on what cross country means to him, “It’s not that I actually like the running part but more the way it makes me feel.

When you run, there is a dopamine release, what some runners call a runner’s high, and it makes you feel really good. I also use cross country as a way to relieve myself from the stressful school day. It’s a way to get outside and breathe fresh air, bettering yourself outside the classroom environment.”

Indeed, the Stuart Hall cross country team is renowned for navigating the varied terrains of San Francisco, from the bracing coastal winds of Marina Green to the densely forested trails of Golden Gate Park.

The benefits of running extend beyond the physical, with studies linking exercise to improved cognitive function and mental well-being.

As Oakes looks ahead to his post-high school journey, he reveals his plans to continue his pursuit of excellence in collegiate cross country and track. He emphasizes, “Little freshman me would have never expected to come this far in the running world. All those miles Monday through Saturday with no weeks off have paid off, and now I have the amazing opportunity to carry this passion to the collegiate level.”

When asked about what initially motivated him to take up cross country, Oakes recounts a tale of reluctant beginnings. “I wasn’t inspired to do XC at all. My dad made me sign up during Covid and I was not happy whatsoever. He ran with me and dealt with the constant com- plaining. I even tried to quit, emailing Buckley a very informal ‘I quit’ email and expecting that was that. He didn’t let me quit, and this admiration a coach had for a freshman no good athlete inspired me to continue and work hard.”

For Oakes, the essence of a successful runner lies in their perseverance and consistency. He asserts, “The definition of success in running is showing up. Every other day builds on the first and the only way to get stronger in running and life is to work hard and put in the hours. Comparing yourself to others and how you may be faster or slower is no way to measure success.”

Malcolm Oakes’ journey from a reluctant freshman to a running sensation is a testament to the transformative power of dedication and discipline. His story serves as an inspiration for athletes of all levels, reminding us that true success in any endeavor lies in the unwavering commitment to one’s passion.